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My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.
Arnold Schwarzenegger
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Arnold Schwarzenegger
Age: 77
Born: 1947
Born: July 30
Actor
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Bodybuilder
Bodybuilding
Businessperson
Entrepreneur
Film Actor
Film Director
Film Producer
Arnold Alois Schwarzenegger
Arnie
Arnold Strong
Governator
Governor Schwarzenegger
The Styrian Oak
The Terminator
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We made, actually, history, because it was the first time ever that doctors could prove that a lifelong Republican has a heart.
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The percentage of gays is the same, probably, as anywhere. Most bodybuilders are straight, regular street guys, though a lot aren't serious. Many in California are punks, beach bums just lying around in the sun and maybe collecting unemployment.
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I will not change. Because if you are successful and you change, you are an idiot.
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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
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One of my movies was called 'True Lies.' It's what the Democrats should have called their convention.
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The success I have achieved in bodybuilding, motion pictures, and business would not have been possible without the generosity of the American people and the freedom here to pursue your dreams.
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My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.
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I'll be back always sounded a little girly to me.
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If you can go through the pain period, you make it to be a champion. If you can't go through it, forget it. And that's what most people lack: having the guts - the guts to go in and just say... I don't care what happens
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Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.
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I posed for a gay magazine, which caused much comment. But it doesn't bother me. Gay people are fighting the same kind of stereotyping that bodybuilders are: People have certain misconceptions about them just as they do about us.
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The writing is important, but the way you say the line and the pause you give it, the facial expression - all of that is very important.
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When you see a blonde with great tits and a great ass, you say to yourself, 'Hey, she must be stupid or must have nothing else to offer', which maybe is the case many times. But then again there is the one that is as smart as her breasts look, great as her face looks... so people are shocked.
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In our society, the women who break down barriers are those who ignore limits.
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I think most of my lessons come from sports. That's why I always emphasise to young kids to get involved in sports because it's where you learn about discipline. It's where you learn to keep going, where if you think you can't make it, you can.
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The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.
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