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The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.

Arnold Schwarzenegger

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Arnold Schwarzenegger
Age: 77
Born: 1947
Born: July 30
Actor
Autobiographer
Bodybuilder
Bodybuilding
Businessperson
Entrepreneur
Film Actor
Film Director
Film Producer
Arnold Alois Schwarzenegger
Arnie
Arnold Strong
Governator
Governor Schwarzenegger
The Styrian Oak
The Terminator
Schwarzenegger
Hard
Positive
Work
Attitude
Learned
Contained
Honest
Gym
Secret
Formula
Three
Formulas
Part
Mental
Self
Confidence

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My friend James Cameron and I made three films together - True Lies, The Terminator and Terminator 2. Of course, that was during his early, low-budget, art-house period.
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My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.
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The percentage of gays is the same, probably, as anywhere. Most bodybuilders are straight, regular street guys, though a lot aren't serious. Many in California are punks, beach bums just lying around in the sun and maybe collecting unemployment.
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I told Warren if he mentions Prop. 13 one more time, he has to do 500 push-ups.
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The writing is important, but the way you say the line and the pause you give it, the facial expression - all of that is very important.
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In acting class they tell you that you have to be real, connect with the people, connect with your partner. The same as politics, you have to connect to the people.
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Don't be afraid of making decisions.
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Teachers and nurses get the best seats in Heaven.
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I knew I was a winner back in the late sixties. I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way - I hope it never will.
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I found the best way is to use Chiropractors, not only after injury, but also before injury.
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People who say it is impossible, should not interrupt those who are trying to make it possible.
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Desire something and don't just care what you have to go through to get it.
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I have to say that the judges and our judiciary system makes better decisions than the politicians.
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Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.
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We have to show leadership in protecting our environment so that we have a future for our children and grandchildren.
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Gray Davis can run a dirty campaign better than anyone, but he can't run a state.
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I had this child, and it destroyed my family.
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Injuries happen when your mind is beyond your body, largely when you think you're King Kong and lift weights heavier than the body can handle.
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I was striving to be the most muscular man, and it got me into the movies. It got me everything that I have.
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There are no shortcuts—everything is reps, reps, reps.
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