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I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.
Arjun Rampal
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Arjun Rampal
Age: 51
Born: 1972
Born: November 26
Film Actor
Film Producer
Model
Time
Doesn
Triceps
Two
Biceps
Used
Chest
Body
Chests
Back
Pattern
Best
Patterns
Find
Parts
Work
Training
More quotes by Arjun Rampal
When I was in New York, a lot of my friends were studying filmmaking and would bring their scripts to me, as I was a good script doctor. I would read their scripts and make corrections to them for $20 per script and was fascinated by films.
Arjun Rampal
Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.
Arjun Rampal
Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time.
Arjun Rampal
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Arjun Rampal
Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion.
Arjun Rampal
As an actor, it's my job to prepare myself for a role. If the character is realistic, one can't go wrong.
Arjun Rampal
The period from 2001 to 2005 was really tough. My films were not working even though there was an acceptance of a model. I was depressed but did not cry. I cry when I am happy.
Arjun Rampal
For me, what is most important is the element of surprise. If I can surprise you with every film of mine, that is exactly what I am trying to do.
Arjun Rampal
I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' directors started working in a different way.
Arjun Rampal
I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.
Arjun Rampal
I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.
Arjun Rampal
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
Arjun Rampal
The idea is to keep reinventing yourself. Once you attain a certain status as an actor, your fans start expecting from you and you should be able to fulfill them. That's why I try to choose as many different kind of roles as I can so that my fans are not disappointed with me. It would also get boring for me as an actor to keep repeating myself.
Arjun Rampal
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Arjun Rampal
Everybody can be desirable if they take care of themselves.
Arjun Rampal
India needs a change - it cannot be ruled by 80-year-olds and by people who have done nothing for it.
Arjun Rampal
I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.
Arjun Rampal
Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.
Arjun Rampal
I like my films to have a certain amount of realism - something that's thought provoking and intelligently written. More than the amount on the pay cheque, I look for a level of respectability as an actor.
Arjun Rampal
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.
Arjun Rampal
