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I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.

Arjun Rampal

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Arjun Rampal
Age: 52
Born: 1972
Born: November 26
Film Actor
Film Producer
Model
Look
Dedicated
Looks
Necessity
Way
Fresh
People
Fit
Drink
Food
Happy
Water
Fitness

More quotes by Arjun Rampal

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I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' directors started working in a different way.
Arjun Rampal
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I used to be an athlete and even ran the 400 metre stretch for Tamil Nadu. I have always been active.
Arjun Rampal
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India needs a change - it cannot be ruled by 80-year-olds and by people who have done nothing for it.
Arjun Rampal
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Being fit helps me improve my concentration, my will power and even my determination.
Arjun Rampal
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I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
Arjun Rampal
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The idea is to keep reinventing yourself. Once you attain a certain status as an actor, your fans start expecting from you and you should be able to fulfill them. That's why I try to choose as many different kind of roles as I can so that my fans are not disappointed with me. It would also get boring for me as an actor to keep repeating myself.
Arjun Rampal
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I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.
Arjun Rampal
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I think I'm close to lot of people in Bollywood, but I believe in evil eye, and I feel when I talk about friendships and relationships in public something somewhere goes wrong with it.
Arjun Rampal
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I like my films to have a certain amount of realism - something that's thought provoking and intelligently written. More than the amount on the pay cheque, I look for a level of respectability as an actor.
Arjun Rampal
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Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Arjun Rampal
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I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.
Arjun Rampal
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The demarcation between an art house film and an entertainer has blurred, only because a larger section of the audience has accepted such realistic films.
Arjun Rampal
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Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.
Arjun Rampal
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Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time.
Arjun Rampal
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I do want my films to have the required entertainment quotient, but I'd prefer doing films where you don't have to leave your brains behind.
Arjun Rampal
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Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion.
Arjun Rampal
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I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.
Arjun Rampal
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For me, what is most important is the element of surprise. If I can surprise you with every film of mine, that is exactly what I am trying to do.
Arjun Rampal
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I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Arjun Rampal
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I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming.
Arjun Rampal