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I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
Arjun Rampal
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Arjun Rampal
Age: 51
Born: 1972
Born: November 26
Film Actor
Film Producer
Model
Memories
Lift
Workouts
Started
Lifts
Bulk
Getting
Muscles
Weights
Peace
Horrible
Muscle
Feel
Fast
Workout
Feels
Heavy
Tight
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Memory
Stayed
People
Weight
Jeans
More quotes by Arjun Rampal
When I was in New York, a lot of my friends were studying filmmaking and would bring their scripts to me, as I was a good script doctor. I would read their scripts and make corrections to them for $20 per script and was fascinated by films.
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I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' directors started working in a different way.
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I think I'm close to lot of people in Bollywood, but I believe in evil eye, and I feel when I talk about friendships and relationships in public something somewhere goes wrong with it.
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Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.
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For me, what is most important is the element of surprise. If I can surprise you with every film of mine, that is exactly what I am trying to do.
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I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.
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I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.
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I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.
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I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.
Arjun Rampal
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Arjun Rampal
Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time.
Arjun Rampal
Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.
Arjun Rampal
The period from 2001 to 2005 was really tough. My films were not working even though there was an acceptance of a model. I was depressed but did not cry. I cry when I am happy.
Arjun Rampal
Being fit helps me improve my concentration, my will power and even my determination.
Arjun Rampal
The most important thing is to figure out Your goal in life. If Your intentions and methods are correct, there is no way You will not achieve it.
Arjun Rampal
Everybody can be desirable if they take care of themselves.
Arjun Rampal
India needs a change - it cannot be ruled by 80-year-olds and by people who have done nothing for it.
Arjun Rampal
I used to be an athlete and even ran the 400 metre stretch for Tamil Nadu. I have always been active.
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I do want my films to have the required entertainment quotient, but I'd prefer doing films where you don't have to leave your brains behind.
Arjun Rampal
The demarcation between an art house film and an entertainer has blurred, only because a larger section of the audience has accepted such realistic films.
Arjun Rampal