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I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
Arjun Rampal
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Arjun Rampal
Age: 52
Born: 1972
Born: November 26
Film Actor
Film Producer
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People
Weight
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Lift
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More quotes by Arjun Rampal
I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.
Arjun Rampal
I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.
Arjun Rampal
I do want my films to have the required entertainment quotient, but I'd prefer doing films where you don't have to leave your brains behind.
Arjun Rampal
Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion.
Arjun Rampal
I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.
Arjun Rampal
I like my films to have a certain amount of realism - something that's thought provoking and intelligently written. More than the amount on the pay cheque, I look for a level of respectability as an actor.
Arjun Rampal
The demarcation between an art house film and an entertainer has blurred, only because a larger section of the audience has accepted such realistic films.
Arjun Rampal
Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.
Arjun Rampal
Everybody can be desirable if they take care of themselves.
Arjun Rampal
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
Arjun Rampal
When I was in New York, a lot of my friends were studying filmmaking and would bring their scripts to me, as I was a good script doctor. I would read their scripts and make corrections to them for $20 per script and was fascinated by films.
Arjun Rampal
I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming.
Arjun Rampal
Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.
Arjun Rampal
The idea is to keep reinventing yourself. Once you attain a certain status as an actor, your fans start expecting from you and you should be able to fulfill them. That's why I try to choose as many different kind of roles as I can so that my fans are not disappointed with me. It would also get boring for me as an actor to keep repeating myself.
Arjun Rampal
I think I'm close to lot of people in Bollywood, but I believe in evil eye, and I feel when I talk about friendships and relationships in public something somewhere goes wrong with it.
Arjun Rampal
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.
Arjun Rampal
As an actor, it's my job to prepare myself for a role. If the character is realistic, one can't go wrong.
Arjun Rampal
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Arjun Rampal
I used to be an athlete and even ran the 400 metre stretch for Tamil Nadu. I have always been active.
Arjun Rampal
Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time.
Arjun Rampal
