Quote

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

Arjun Rampal

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Arjun Rampal
Age: 51
Born: 1972
Born: November 26
Film Actor
Film Producer
Model
People
Weight
Jeans
Memories
Lift
Workouts
Started
Lifts
Bulk
Getting
Muscles
Weights
Peace
Horrible
Muscle
Feel
Fast
Workout
Feels
Heavy
Tight
Like
Memory
Stayed

More quotes by Arjun Rampal

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As an actor, it's my job to prepare myself for a role. If the character is realistic, one can't go wrong.
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Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time.
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I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.
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I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.
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I do want my films to have the required entertainment quotient, but I'd prefer doing films where you don't have to leave your brains behind.
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Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion.
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I like my films to have a certain amount of realism - something that's thought provoking and intelligently written. More than the amount on the pay cheque, I look for a level of respectability as an actor.
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Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
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When I was in New York, a lot of my friends were studying filmmaking and would bring their scripts to me, as I was a good script doctor. I would read their scripts and make corrections to them for $20 per script and was fascinated by films.
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I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.
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Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.
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I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' directors started working in a different way.
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I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.
Arjun Rampal
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The demarcation between an art house film and an entertainer has blurred, only because a larger section of the audience has accepted such realistic films.
Arjun Rampal
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The most important thing is to figure out Your goal in life. If Your intentions and methods are correct, there is no way You will not achieve it.
Arjun Rampal
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I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
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Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.
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India needs a change - it cannot be ruled by 80-year-olds and by people who have done nothing for it.
Arjun Rampal
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For me, what is most important is the element of surprise. If I can surprise you with every film of mine, that is exactly what I am trying to do.
Arjun Rampal
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I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming.
Arjun Rampal