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Meditation, yoga, and walks are all ways to regulate our stress and reconnect.

Arianna Huffington

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Arianna Huffington
Age: 74
Born: 1950
Born: July 15
Author
Biographer
Blogger
Businessperson
Journalist
Politician
Radio Personality
Voice Actor
Writer
Arianna Stassinopoulos Huffington
Stress
Yoga
Meditation
Walks
Ways
Way
Reconnect
Regulate

More quotes by Arianna Huffington

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About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.
Arianna Huffington
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Life is a dance between making it happen and letting it happen.
Arianna Huffington
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I'm much more creative when I've actually taken care of myself.
Arianna Huffington
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There's no love more intense than the love we have for our kids - and where there is intense love, there is also intense fear lurking beneath the surface.
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I started asking the big questions that I had asked in college, that my compatriots the Greek philosophers had asked, like 'what is a good life?' Socrates famously said that 'The unexamined life is not worth living.' I started asking these questions from the starting point of 'what is success?'
Arianna Huffington
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Never make decisions from a place of lack.
Arianna Huffington
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You can't manage creativity. You need to manage for creativity. You need to create the space for it to emerge.
Arianna Huffington
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Liberation is an evershifting horizon, a total ideology that can never fulfill its promises.
Arianna Huffington
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We all have within us a centered place of wisdom, harmony, and balance. Whether or not we believe in the existence of the soul, we've all experienced times in which we're fully connected with ourselves.
Arianna Huffington
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It's no longer an exaggeration to say that middle-class Americans are an endangered species.
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We all have this place in us, a place of strength, harmony and wisdom, but most of the time we don't live there How can we course-correct faster? How can we encourage each other to live in that place more?
Arianna Huffington
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Discover the great ideas that lie inside you by discovering the power of sleep.
Arianna Huffington
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But you have to do what you dream of doing even while you're afraid.
Arianna Huffington
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We all have within us the ability to move from struggle to grace.
Arianna Huffington
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By any sane definition of success, if you wake up in a pool of blood and nobody has shot you, you are not successful.
Arianna Huffington
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We all have within us a centered place of wisdom, harmony, and balance.
Arianna Huffington
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I have one piece of advice for you: sleep your way to the top.
Arianna Huffington
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Success is not a straight line, it's much more of a dance and being open to possibilities.
Arianna Huffington
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It is easier to overcome people's judgments than to overcome our own self-judgment.
Arianna Huffington
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I don't like the idea of [having] a thick skin. I think we [should] be more childlike.
Arianna Huffington