Quote

When you watch a tea ceremony, every single movement, every single gesture is very calculated. It's very precise, and it's all protocol. It's all a part of the system. And it's almost like they've sacrificed every single thing to make that perfect. It's like their craft.

Apolo Ohno

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Apolo Ohno
Age: 42
Born: 1982
Born: May 22
Short Track Speed Skater
Seattle
Washington
Apolo Anton Ohno
Like
Movement
Gestures
System
Craft
Almost
Precise
Perfect
Tea
Protocol
Part
Crafts
Calculated
Thing
Watches
Sacrificed
Every
Watch
Gesture
Make
Single
Ceremony

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Japan, not only a mega-busy city that thrives on electronics and efficiency, actually has an almost sacred appreciation of nature. One must travel outside of Tokyo to truly experience the 'old Japan' and more importantly feel these aspects of Japanese culture.
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One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
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U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about.
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I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.
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I think we should all be pursuing something of zero regrets, and how do we become greater than we were yesterday.
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I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.
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My dad's great. He's my biggest supporter. He's always told me that whatever I choose to do, I can do it. I just gotta put my mind to it.
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Do I feel any pressure as the most decorated Winter Olympian in American history? None at all. The only pressures that I know I face are those of how to pay it forward: How can I continually make a positive impact in people's lives, help others achieve their dreams, create their own Olympic mindset, creating champions within themselves?
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I had a ton of energy, ran around like crazy - more than a handful for my dad. I was crazy. Dad barely handled it. I was never diagnosed ADHD or anything like that, but I'm pretty sure I had it when I was younger. It's the only thing that would explain me getting into trouble all the time.
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A lot of times, some of my best ideas happen when I'm running. That's when I do my best thinking.
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