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I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.

Apolo Ohno

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Apolo Ohno
Age: 42
Born: 1982
Born: May 22
Short Track Speed Skater
Seattle
Washington
Apolo Anton Ohno
Grown
Apples
Greens
Believer
Eggs
Olive
Wild
Oil
Nutrients
Nutrient
Cooking
Zone
Olives
Leafy
Home
Fish
Pasta
Coconut
Love
Fishes
Rice
Oils
Washington
Potatoes
Coconuts
Brown
Timing
Oatmeal

More quotes by Apolo Ohno

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Every Olympic athlete prepares differently. For me, I am 100 percent into the sport. And if I decide to really make a crucial career decision to say, 'This is something I want to do,' I want to leave no stone unturned in my preparation.
Apolo Ohno
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Generally, speed skaters don't run that much. I'm a little bit of an exception in that I run a lot.
Apolo Ohno
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Japan, not only a mega-busy city that thrives on electronics and efficiency, actually has an almost sacred appreciation of nature. One must travel outside of Tokyo to truly experience the 'old Japan' and more importantly feel these aspects of Japanese culture.
Apolo Ohno
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Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.
Apolo Ohno
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It's important to be driven and have goals. You want an independent woman who knows what she wants and isn't afraid to go after it. It's attractive to me when a woman is doing what she loves. It makes me want to know more.
Apolo Ohno
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I love to shop. Clothes, electronics, and I love jewelry, especially yellow gold.
Apolo Ohno
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I wanted to go back on 'Dancing With the Stars,' I did it. One of my favorite shows is 'Hawaii Five-0.' I went on, guest starred. I wanted to be in a film, did 'Tasmanian Devils' in Vancouver. Wanted to host a show, boom, did it.
Apolo Ohno
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One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
Apolo Ohno
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When you watch a tea ceremony, every single movement, every single gesture is very calculated. It's very precise, and it's all protocol. It's all a part of the system. And it's almost like they've sacrificed every single thing to make that perfect. It's like their craft.
Apolo Ohno
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I think we should all be pursuing something of zero regrets, and how do we become greater than we were yesterday.
Apolo Ohno
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I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.
Apolo Ohno
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It's an individual sport, but collectively everybody shares the same motto that Ironman stands for: anything is possible.
Apolo Ohno
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My dad's great. He's my biggest supporter. He's always told me that whatever I choose to do, I can do it. I just gotta put my mind to it.
Apolo Ohno
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As I grow older, I have a growing curiosity about my other half. My dad did a wonderful job raising me, and I wouldn't change it for the world, but at the same time there is a growing curiosity about my other half.
Apolo Ohno
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Be YOU. Don't be someone else. YOU are a unique individual. Be proud... rock it loud.
Apolo Ohno
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My first car was a Toyota 4Runner when I was 17. I paid for it myself. I was very happy.
Apolo Ohno
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My father is 100% Japanese and came to the United States when he was only 18 years old. My grandmother still resides in Japan, which has allowed me to travel to the roots of my ancestors with my father.
Apolo Ohno
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I rolled the second car that I ever owned, a Toyota 4 Runner. This was winter in Colorado, two weeks before the 2002 Olympic trials. I was driving in the outside lane, and my rear tire caught some black ice, and we totally turned sideways to the point where we were heading right toward the median.
Apolo Ohno
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When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much the same. The one thing that's going to separate you from everybody else is how you deal with those pressures, how you stay relaxed.
Apolo Ohno
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I know exactly what I'm doing on the ice, and I'm in my element.
Apolo Ohno