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I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

Apolo Ohno

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Apolo Ohno
Age: 42
Born: 1982
Born: May 22
Short Track Speed Skater
Seattle
Washington
Apolo Anton Ohno
Make
Build
Stay
Sure
Stringy
Sense
Bulk
Running
Muscle
Makes
Muscles
Seems
Easily
Kind
Tend

More quotes by Apolo Ohno

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When I look at my life now and all the mistakes I've made, all the bad decisions I've made, all the things I could have done differently or done more in, I don't think I would have changed anything.
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I was always active as a child. My dad tried to place me in every sport imaginable. I had so much energy, he wanted to push me in a direction where that energy was used appropriately to keep me out of trouble and focused while I was in school.
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Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.
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I know that BMW is now a sponsor of the USOC - of the United States Olympic Committee - so they offer the use of their aerodynamic speed-tunnel for testing and such for the athletes, which is a great advantage. But to be honest with you, I'd rather have a free car!
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Generally, speed skaters don't run that much. I'm a little bit of an exception in that I run a lot.
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Do I feel any pressure as the most decorated Winter Olympian in American history? None at all. The only pressures that I know I face are those of how to pay it forward: How can I continually make a positive impact in people's lives, help others achieve their dreams, create their own Olympic mindset, creating champions within themselves?
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I can look into someone's eyes and feel like I know her better, versus a phone call, where you can't get that same type of emotion. That's why text messaging gets you in trouble: You can't bond, and emoticons explain only so much.
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I think so many times we focus so much on just the end result when when we finally reach that point we realize that was never the true goal. That was never really what it was all about.
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When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much the same. The one thing that's going to separate you from everybody else is how you deal with those pressures, how you stay relaxed.
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We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.
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On the ice, if I slow down, I can coast behind somebody for a couple of laps. If I slow down on the run, it'll turn into a walk.
Apolo Ohno
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U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about.
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Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games.
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Michael Phelps is a good friend of mine, so I'm very supportive of him.
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It's just a goatee. That sounds kind of weird. A soul patch? I don't know how 'soul' it is.
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It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result.
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Japan, not only a mega-busy city that thrives on electronics and efficiency, actually has an almost sacred appreciation of nature. One must travel outside of Tokyo to truly experience the 'old Japan' and more importantly feel these aspects of Japanese culture.
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As I grow older, I have a growing curiosity about my other half. My dad did a wonderful job raising me, and I wouldn't change it for the world, but at the same time there is a growing curiosity about my other half.
Apolo Ohno
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One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
Apolo Ohno
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I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.
Apolo Ohno