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Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.

Ann Richards

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Ann Richards
Age: 73 †
Born: 1933
Born: September 1
Died: 2006
Died: September 13
Former Governor Of Texas
Politician
Lacy Lakeview
Texas
Dorothy Ann Richards
Rich
Begin
Bone
Less
Early
Diet
Enjoy
Loss
Diets
Lives
Drink
Bones
Young
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Avoid
Women
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Life
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Foods

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I have always had the feeling I could do anything and my dad told me I could. I was in college before I found out he might be wrong.
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I had such high expectations of myself. I was going to be the best mother, the best housewife, the best entertainer, the best nurse, you know - what it was, I was going to be the best. And I could never live up to my expectations.
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I've always told my children that life is like a layer cake. You get to put one layer on top of the other, and whether you frost it or not is up to you.
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Now we Democrats believe that America is still the country of fair play, that we can come out of a small town or a poor neighborhood and have the same chance as anyone else, and it doesn't matter whether we are black or Hispanic, or disabled or women.
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Learn to enjoy your own company. You are the one person you can count on living with for the rest of your life.
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We're not going to have the America that we want until we elect leaders who are going to tell the truth - not most days, but every day.
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We have forgotten to be our brothers and sisters keepers. And we have forgotten that the Number 1 goal is to love one another.
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The here and now is all we have, and if we play it right it's all we'll need.
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I'm against an income tax because all the rich people hire lawyers and accountants to be sure that they don't pay income tax.
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I have a real soft spot in my heart for librarians and people who care about books.
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Doctors are our partners, and they need all the assistance we can give them to be sure we get the right diagnosis.
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I believe in recovery, and I believe that as a role model I have the responsibility to let young people know that you can make a mistake and come back from it.
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Cherish your friends and family as if your life depended on it. Because it does.
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People don't know that New York really is just made up of a group of very small neighborhoods.
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I'm not afraid to shake up the system, and government needs more shaking up than any other system I know.
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