Quote

Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Ann Richards

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Ann Richards
Age: 73 †
Born: 1933
Born: September 1
Died: 2006
Died: September 13
Former Governor Of Texas
Politician
Lacy Lakeview
Texas
Dorothy Ann Richards
Hold
Bone
Body
Tendency
Tendencies
Bones
Weight
Muscular
Weak
Density
Exercise
Builds
Strength
Bearing

More quotes by Ann Richards

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[Our understanding is] not intellectual, but instinctive.
Ann Richards
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Osteoporosis is a disease that attacks the bones in your body. It happens to really almost everyone when they get really old. But for women, after menopause, they can lose up to 30 percent of their bone mass.
Ann Richards
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One of the most valuable lessons I learned...is that we all have to learn from our mistakes, and we learn from those mistakes a lot more than we learn from the things we succeeded in doing.
Ann Richards
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We saw farms go on the auction block while we bought food from foreign countries. Well, that's wrong.
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Doctors are our partners, and they need all the assistance we can give them to be sure we get the right diagnosis.
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I did not want my tombstone to read, 'She kept a really clean house.' I think I'd like them to remember me by saying, 'She opened government to everyone.'
Ann Richards
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I believe in recovery, and I believe that as a role model I have the responsibility to let young people know that you can make a mistake and come back from it.
Ann Richards
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We have forgotten to be our brothers and sisters keepers. And we have forgotten that the Number 1 goal is to love one another.
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I've always said that in politics, your enemies can't hurt you, but your friends will kill you.
Ann Richards
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I have a real soft spot in my heart for librarians and people who care about books.
Ann Richards
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I feel very strongly that change is good because it stirs up the system.
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I think you have to deal with grief in the sense that you have to recognize that you have it, and say that it's OK to have all the sadness.
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Now we Democrats believe that America is still the country of fair play, that we can come out of a small town or a poor neighborhood and have the same chance as anyone else, and it doesn't matter whether we are black or Hispanic, or disabled or women.
Ann Richards
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One of the truths of our time is the hunger deep in people are over the planet for coming into relationship with each other.
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We're not going to have the America that we want until we elect leaders who are going to tell the truth - not most days, but every day.
Ann Richards
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Well, you know my number one cause has always been that women's reproductive health needs to be protected.
Ann Richards
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I did not want my tombstone to read, 'She kept a really clean house.'
Ann Richards
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The here and now is all we have, and if we play it right it's all we'll need.
Ann Richards
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I've always told my children that life is like a layer cake. You get to put one layer on top of the other, and whether you frost it or not is up to you.
Ann Richards
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Poor George [Bush], he can't help it. He was born with a silver foot in his mouth.
Ann Richards