Quote

Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

Ann Richards

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Ann Richards
Age: 73 †
Born: 1933
Born: September 1
Died: 2006
Died: September 13
Former Governor Of Texas
Politician
Lacy Lakeview
Texas
Dorothy Ann Richards
Exercise
Builds
Strength
Bearing
Hold
Bone
Body
Tendency
Tendencies
Bones
Weight
Muscular
Weak
Density

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After all, Ginger Rogers did everything that Fred Astaire did. She just did it backwards and in high heels.
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Teaching was the hardest work I had ever done, and it remains the hardest work I have done to date.
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I've always said that in politics, your enemies can't hurt you, but your friends will kill you.
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One of the most valuable lessons I learned...is that we all have to learn from our mistakes, and we learn from those mistakes a lot more than we learn from the things we succeeded in doing.
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Cherish your friends and family as if your life depended on it. Because it does.
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Learn to enjoy your own company. You are the one person you can count on living with for the rest of your life.
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The here and now is all we have, and if we play it right it's all we'll need.
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[Our understanding is] not intellectual, but instinctive.
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Young women should begin to build bone mass early in their lives. The more mass there is, the less they will lose in later life. They should enjoy a diet of calcium-rich foods and avoid food and drink that causes bone loss.
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We have forgotten to be our brothers and sisters keepers. And we have forgotten that the Number 1 goal is to love one another.
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Power is what calls the shots, and power is a white male game.
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Doctors are our partners, and they need all the assistance we can give them to be sure we get the right diagnosis.
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We're not going to have the America that we want until we elect leaders who are going to tell the truth - not most days, but every day.
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Let me tell you, sisters, seeing dried egg on a plate in the morning is a lot dirtier than anything I've had to deal with in politics.
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I have very strong feelings about how you lead your life. You always look ahead, you never look back.
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I have an awfully good life.
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Jesse Jackson is a leader and a teacher who can open our hearts and open our minds and stir our very souls.
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A road to a friend's house is never long.
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Now we Democrats believe that America is still the country of fair play, that we can come out of a small town or a poor neighborhood and have the same chance as anyone else, and it doesn't matter whether we are black or Hispanic, or disabled or women.
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People don't know that New York really is just made up of a group of very small neighborhoods.
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