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Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.
Ann Richards
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Ann Richards
Age: 73 †
Born: 1933
Born: September 1
Died: 2006
Died: September 13
Former Governor Of Texas
Politician
Lacy Lakeview
Texas
Dorothy Ann Richards
Tendencies
Bones
Weight
Muscular
Weak
Density
Exercise
Builds
Strength
Bearing
Hold
Bone
Body
Tendency
More quotes by Ann Richards
I had such high expectations of myself. I was going to be the best mother, the best housewife, the best entertainer, the best nurse, you know - what it was, I was going to be the best. And I could never live up to my expectations.
Ann Richards
We have forgotten to be our brothers and sisters keepers. And we have forgotten that the Number 1 goal is to love one another.
Ann Richards
I've been tested by fire, and the fire lost.
Ann Richards
I think you have to deal with grief in the sense that you have to recognize that you have it, and say that it's OK to have all the sadness.
Ann Richards
If you think taking care of yourself is selfish, change your mind. If you don't, you're simply ducking your responsibilities.
Ann Richards
One of the truths of our time is the hunger deep in people are over the planet for coming into relationship with each other.
Ann Richards
Oh, I would probably have raised more hell.
Ann Richards
I did not want my tombstone to read, 'She kept a really clean house.' I think I'd like them to remember me by saying, 'She opened government to everyone.'
Ann Richards
People don't know that New York really is just made up of a group of very small neighborhoods.
Ann Richards
Life isn't fair, but government must be.
Ann Richards
Well, you know my number one cause has always been that women's reproductive health needs to be protected.
Ann Richards
I've always told my children that life is like a layer cake. You get to put one layer on top of the other, and whether you frost it or not is up to you.
Ann Richards
I'm not afraid to shake up the system, and government needs more shaking up than any other system I know.
Ann Richards
Poor George [Bush], he can't help it. He was born with a silver foot in his mouth.
Ann Richards
Learn to enjoy your own company. You are the one person you can count on living with for the rest of your life.
Ann Richards
I've always said that in politics, your enemies can't hurt you, but your friends will kill you.
Ann Richards
I did not want my tombstone to read, 'She kept a really clean house.'
Ann Richards
After all, Ginger Rogers did everything that Fred Astaire did. She just did it backwards and in high heels.
Ann Richards
We're not going to have the America that we want until we elect leaders who are going to tell the truth - not most days, but every day.
Ann Richards
The here and now is all we have, and if we play it right it's all we'll need.
Ann Richards