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I think yoga is like anything else, it's a workout in the sense you are going to get what you put into it.
Andrew Whitworth
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Andrew Whitworth
Age: 42
Born: 1981
Born: December 12
American Football Player
Football Player
Monroe
Louisiana
Andrew James Whitworth
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Workout
Yoga
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Anything
Going
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Thinking
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A yoga session is harder than a football practice easily for me. Probably in some ways just as intense, not from a physical standpoint of hitting ,but from a game, the intensity is the same.
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