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It's rare - too rare, I have to say - for botanists to become doctors.
Andrew Weil
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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Botanists
Rare
Doctors
Become
More quotes by Andrew Weil
The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.
Andrew Weil
I've always been willing to take risks and chances. Often I'm on talk shows and hosts will ask 'How do you feel about it, when people say you're controversial?' And I say that, 'I think if I stop being controversial, I wouldn't be doing my job.
Andrew Weil
Just the attempt to learn a [new] language is like running different software through the brain.
Andrew Weil
Treatment originates outside you healing comes from within.
Andrew Weil
Get people back into the kitchen and combat the trend toward processed food and fast food.
Andrew Weil
Any drug can be used successfully, no matter how bad it's reputation, and any drug can be abused, no matter how accepted it is. There are no good or bad rugs there are only good and bad relationships with drugs.
Andrew Weil
Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.
Andrew Weil
Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal, expensive and dangerous. The false belief that a safety net of sophisticated drugs and machines stretches below us, permitting risky or lazy lifestyle choices, has undermined our spirit of self-reliance.
Andrew Weil
The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.
Andrew Weil
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.
Andrew Weil
Human beings have survived for millennia because most of us make good decisions about our health most of the time.
Andrew Weil
It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
Andrew Weil
Following an anti-inflammato ry diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.
Andrew Weil
At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.
Andrew Weil
It is unrealistic to want to be happy all the time.
Andrew Weil
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
Andrew Weil
Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.
Andrew Weil
Learning to focus attention and concentration is very useful meditation can help you do that.
Andrew Weil
In my view, the best gift is one that benefits both the receiver and the planet.
Andrew Weil
Meditation while walking has a long, noble history in ancient spiritual disciplines.
Andrew Weil