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I fully support a national health care program for the U.S.
Andrew Weil
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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Fully
National
Program
Health
Support
Care
More quotes by Andrew Weil
The more people have, the less content they seem to be. In America, the cultural expectation that we're to be happy all the time and our children are to be happy all the time is toxic, and I think that really gets in the way of emotional well-being.
Andrew Weil
Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but these screens often fill your field of vision, mimicking the effects of a room filled with light.
Andrew Weil
The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.
Andrew Weil
Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in that direction, and the use of psychoactive drugs clearly is one path that has helped many people.
Andrew Weil
Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.
Andrew Weil
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome other studies also suggest benefit for other populations.
Andrew Weil
I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine.
Andrew Weil
Treatment originates outside you healing comes from within.
Andrew Weil
More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you in his or her own words.
Andrew Weil
Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.
Andrew Weil
The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.
Andrew Weil
Whenever the immune system deals successfully with an infection, it emerges from the experience stronger and better able to confront similar threats in the future. Our immune system develops in combat. If, at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.
Andrew Weil
Learning to focus attention and concentration is very useful meditation can help you do that.
Andrew Weil
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.
Andrew Weil
A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and women keep fresh flowers in the home for their beauty, fragrance, and the lift they give our spirits.
Andrew Weil
Imagine a world in which medicine was oriented toward healing rather than disease, where doctors believed in the natural healing capacity of human beings and emphasized prevention above treatment. In such a world, doctors and patients would be partners working toward the same ends.
Andrew Weil
I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease.
Andrew Weil
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory.
Andrew Weil
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.
Andrew Weil
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Andrew Weil