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Health is wholeness--wholeness in its most profound sense, with nothing left out and everything in just the right order to manifest the mystery of balance. Far from being simply the absence of disease, health is a dynamic and harmonious equilibrium of all the elements and forces making up and surrounding a human being.

Andrew Weil

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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Everything
Health
Manifest
Humans
Simply
Forces
Nothing
Force
Absence
Right
Making
Profound
Surrounding
Sense
Elements
Equilibrium
Left
Disease
Wholeness
Order
Mystery
Harmonious
Human
Balance
Dynamic

More quotes by Andrew Weil

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In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your nose slit. China and Russia imposed the death penalty for possession of tobacco.
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Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness.
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Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.
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Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
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In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and effect, labor and reward, are re-coupled. Gardening makes sense in a senseless world. By extension, then, the more gardens in the world, the more justice, the more sense is created.
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Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.
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Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.
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At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.
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Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life.
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Human beings and plants have co-evolved for millions of years, so it makes perfect sense that our complex bodies would be adapted to absorb needed, beneficial compounds from complex plants and ignore the rest.
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Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of gift-giving can be extraordinarily challenging.
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It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
Andrew Weil
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Pay attention to your body. The point is everybody is different. You have to figure out what works for you.
Andrew Weil
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The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms.
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Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in that direction, and the use of psychoactive drugs clearly is one path that has helped many people.
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The world is beset by many problems, but in my opinion, this hijacking of our brain's reward centers by electronic media is potentially one of the most destructive.
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Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.
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Each day as I travel through downtown Tucson, I am amazed at how quickly the most ancient of human behaviors have changed. For as long as there have been Homo sapiens - roughly 200,000 years - people have filled their lives principally with two activities: talking directly with other people, and doing physical things.
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I know of no culture in the world at present or any time in the past that has not been heavily involved with one or more psychoactive substances.
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It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life.
Andrew Weil