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As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.

Andrew Weil

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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Everyone
Amazing
Maintaining
Benefits
Diet
Nutritious
Interested
Marijuana
Hemp
Healthy
Farmers
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Grow
Diets
Physician
Grows
Oil
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Anyone
Benefit
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American
Seeds
Physicians

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Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of gift-giving can be extraordinarily challenging.
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The bottom line is that the human body is complex and subtle, and oversimplifying - as common sense sometimes impels us to do - can be hazardous to your health.
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Another very common use, in all cultures, of psychoactive substances is to give people transcendent experiences. To allow them to transcend their human and ego boundaries to feel greater contact with the supernatural, or with the spiritual, or with the divine, however they phrase it in their terms.
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In my view, the best gift is one that benefits both the receiver and the planet.
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Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome other studies also suggest benefit for other populations.
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It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life.
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I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine.
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American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.
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Short naps are good. Given modern workplace demands, this is not possible for many people - but if you have the option, try napping for ten to twenty minutes in the afternoon, preferably lying down in a darkened room.
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Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.
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Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
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To be clear, I worry as much about the impact of the Internet as anyone else. I worry about shortening attention spans, the physical cost of sedentary surfing and the potential for coarsening discourse as millions of web pages compete for attention by appealing to our base instincts.
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Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life.
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By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.
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Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.
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Just the attempt to learn a [new] language is like running different software through the brain.
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I fully support a national health care program for the U.S.
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If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
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