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Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but these screens often fill your field of vision, mimicking the effects of a room filled with light.

Andrew Weil

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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Often
Fields
Limit
Night
Effects
Screen
Light
Late
Screens
Dimmer
Seems
Room
Fill
Mimicking
May
Seem
Field
Bulb
Much
Rooms
Filled
Bulbs
Television
Limits
Viewing
Vision
Computer
Eliminate

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