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Dreaming is a phenomenon of purely individual consciousness, and consequently impossible to thoroughly deconstruct by a community of researchers. But dreaming matters.
Andrew Weil
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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Phenomenon
Matters
Consciousness
Deconstruct
Impossible
Researchers
Community
Consequently
Individual
Thoroughly
Dream
Purely
Matter
Dreaming
More quotes by Andrew Weil
I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine.
Andrew Weil
We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation.
Andrew Weil
Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness.
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The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.
Andrew Weil
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
Andrew Weil
For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.
Andrew Weil
More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you in his or her own words.
Andrew Weil
I've always been willing to take risks and chances. Often I'm on talk shows and hosts will ask 'How do you feel about it, when people say you're controversial?' And I say that, 'I think if I stop being controversial, I wouldn't be doing my job.
Andrew Weil
Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.
Andrew Weil
Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in that direction, and the use of psychoactive drugs clearly is one path that has helped many people.
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Healing is making whole, restoring a state of perfection and balance that has been lost.
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Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome other studies also suggest benefit for other populations.
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At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.
Andrew Weil
Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.
Andrew Weil
I've always been called controversial. I think if I were not controversial I wouldn't be doing my job.
Andrew Weil
Happiness is a skill. It requires effort and time.
Andrew Weil
Insurance companies, whether private or government owned, must be compelled to pay for health-promoting measures. In turn, this will encourage physicians to offer such treatments in earnest.
Andrew Weil
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
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The desire to transcend one's own ego boundaries, to share completely, even for a moment, the consciousness of another person must be a universal longing. It motivates many of our activities from taking drugs to making love, and lies behind the search for new ways of getting close to one another that is so intense in our society today.
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Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.
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