Quote

Dreaming is a phenomenon of purely individual consciousness, and consequently impossible to thoroughly deconstruct by a community of researchers. But dreaming matters.

Andrew Weil

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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Consciousness
Deconstruct
Impossible
Researchers
Community
Consequently
Individual
Thoroughly
Dream
Purely
Matter
Dreaming
Phenomenon
Matters

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The usual justification for eating extra meals is that it keeps the metabolism revved up so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.
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I fully support a national health care program for the U.S.
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It's rare - too rare, I have to say - for botanists to become doctors.
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I am not against all forms of high-tech medicine. Drugs and surgeries have a secure place in the treatment of serious health conditions. But modern American medicine treats almost every health condition as if it were an emergency.
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Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
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Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.
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As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.
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I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to become deficient in protein in our country even if you tried.
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Meditation while walking has a long, noble history in ancient spiritual disciplines.
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Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.
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I don't think you can live without stress I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time.
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I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.
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We're all affected by music. It has the power to inspire, uplift us, change our moods, and even alter consciousness.
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True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in moderation, nuts can lower your risk of heart disease and heart attack.
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If we can make the correct diagnosis, the healing can begin. If we can't, both our personal health and our economy are doomed.
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The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea.
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