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Short naps are good. Given modern workplace demands, this is not possible for many people - but if you have the option, try napping for ten to twenty minutes in the afternoon, preferably lying down in a darkened room.

Andrew Weil

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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Modern
Twenty
Napping
Possible
Twenties
Darkened
Lying
Ten
Preferably
Given
Demand
Naps
Many
Short
Workplace
Trying
Room
Option
Good
Rooms
Afternoon
People
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Demands

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