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We're all affected by music. It has the power to inspire, uplift us, change our moods, and even alter consciousness.
Andrew Weil
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Andrew Weil
Age: 82
Born: 1942
Born: June 8
Medical Doctor
Medical Writer
Physician
Philadelphia
Pennsylvania
Andrew Thomas Weil
Music
Alter
Even
Uplifting
Affected
Mood
Inspire
Consciousness
Change
Uplift
Power
Moods
More quotes by Andrew Weil
Dreaming is a phenomenon of purely individual consciousness, and consequently impossible to thoroughly deconstruct by a community of researchers. But dreaming matters.
Andrew Weil
My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society.
Andrew Weil
If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
Andrew Weil
Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.
Andrew Weil
If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.
Andrew Weil
You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.
Andrew Weil
I am not against all forms of high-tech medicine. Drugs and surgeries have a secure place in the treatment of serious health conditions. But modern American medicine treats almost every health condition as if it were an emergency.
Andrew Weil
Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.
Andrew Weil
Another very common use, in all cultures, of psychoactive substances is to give people transcendent experiences. To allow them to transcend their human and ego boundaries to feel greater contact with the supernatural, or with the spiritual, or with the divine, however they phrase it in their terms.
Andrew Weil
For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.
Andrew Weil
When people are told to eat many small meals, what they may actually hear is eat all the time, making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.
Andrew Weil
Short naps are good. Given modern workplace demands, this is not possible for many people - but if you have the option, try napping for ten to twenty minutes in the afternoon, preferably lying down in a darkened room.
Andrew Weil
I don't think you can live without stress I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time.
Andrew Weil
Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but these screens often fill your field of vision, mimicking the effects of a room filled with light.
Andrew Weil
Another aspect of the psychedelic vision for me that has been very profound, is the sense that every-thing is alive or at that at least, there is no distinction between what we call living and non-living.
Andrew Weil
Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in that direction, and the use of psychoactive drugs clearly is one path that has helped many people.
Andrew Weil
Improper breathing is a common cause of ill health.
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It is unrealistic to want to be happy all the time.
Andrew Weil
Just the attempt to learn a [new] language is like running different software through the brain.
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Human beings have survived for millennia because most of us make good decisions about our health most of the time.
Andrew Weil