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Even in this secular country, the threat posed by religious fundamentalists is never very far away. Every major religious text exhorts the same principles - that of unyielding obedience to a supernatural being, and renunciation of the intellect and personal aspirations.

Andrew Bernstein

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Andrew Bernstein
Age: 65
Born: 1959
Born: June 6
Author
Philosopher
University Teacher
Country
Majors
Renunciation
Even
Major
Aspirations
Every
Threat
Supernatural
Never
Atheism
Text
Personal
Secular
Principles
Aspiration
Unyielding
Religious
Obedience
Posed
Away
Intellect
Fundamentalists

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Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.
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Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.
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A hero has faced it all: he need not be undefeated, but he must be undaunted.
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The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
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When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
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If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
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The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.
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We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
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During the financial crisis, I worked with hundreds of executives who struggled as a result of their thoughts about job security. When their beliefs changed, so did their emotional experience - and they were then able to focus on the task at hand more effectively.
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We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.
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Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.
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... statism systematically violates the rights of individuals and is, therefore, immoral. Because it suppresses the mind and violates men's rights, it thereby causes abysmal poverty and is utterly impractical.
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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
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The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
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The more you worry, the more you throw off the delicate balance of hormones required for health.
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You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
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A hero holds purposes appropriate to man and is, therefore, a thinker.
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Negative thoughts stick around because we believe them, not because we want them or choose them.
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Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs, and see how it feels to love someone without a thought about the future, simply for who they are today.
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Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.
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