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Statism – the subordination of the individual to the state - leads inevitably to the most hideous oppression.

Andrew Bernstein

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Andrew Bernstein
Age: 65
Born: 1959
Born: June 6
Author
Philosopher
University Teacher
States
Collectivism
Subordination
Hideous
Inevitably
Oppression
Leads
State
Individual
Statism

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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
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If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
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Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.
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We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.
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The hero is valorous because he stands up to every threat directed against his values. Heroism requires value conflict.
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Throughout history, independent minds have carried mankind forward. Whether they identified how to make fire or manufacture tools, develop rational philosophy or create man-glorifying art, pioneer scientific knowledge or invent the electric light, independent thinkers have created the goods on which human life and prosperity depend.
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Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.
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Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.
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The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.
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A hero has faced it all: he need not be undefeated, but he must be undaunted.
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Many argue that Christianity is different from other religions - that it is primarily about love of one's fellow man. The Crusades, The Inquisition, Calvin's Geneva all prove that this is not the case. These events were pre-eminently about obedience to authority.
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Some people are so used to experiencing stress that they don't remember what life was like without it.
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Negative thoughts stick around because we believe them, not because we want them or choose them.
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The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
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The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
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The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
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Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.
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During the financial crisis, I worked with hundreds of executives who struggled as a result of their thoughts about job security. When their beliefs changed, so did their emotional experience - and they were then able to focus on the task at hand more effectively.
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A hero holds purposes appropriate to man and is, therefore, a thinker.
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People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
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