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Statism – the subordination of the individual to the state - leads inevitably to the most hideous oppression.

Andrew Bernstein

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Andrew Bernstein
Age: 65
Born: 1959
Born: June 6
Author
Philosopher
University Teacher
Leads
State
Individual
Statism
States
Collectivism
Subordination
Hideous
Inevitably
Oppression

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It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.
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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.
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A hero has faced it all: he need not be undefeated, but he must be undaunted.
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To believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital.
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Negative thoughts stick around because we believe them, not because we want them or choose them.
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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
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People often say that stress is a motivator. What we're referring to when we say this is really better described as stimulation and engagement.
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The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.
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Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.
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We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
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You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
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You might think that shifting your thoughts is as easy as setting your mind to it. But stressful thoughts aren't held in place through choice or will power. They're held in place through perceived truth value.
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When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
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Some people are so used to experiencing stress that they don't remember what life was like without it.
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... statism systematically violates the rights of individuals and is, therefore, immoral. Because it suppresses the mind and violates men's rights, it thereby causes abysmal poverty and is utterly impractical.
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The more you worry, the more you throw off the delicate balance of hormones required for health.
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The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
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Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.
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Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.
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Altruism demands that an individual serve others, but doesn’t stipulate whether those others should be one’s family, or the homeless, or society as a whole. Collectivism states that, in politics, society comes first and the individual must obey. Collectivism is the application of the altruist ethics to politics.
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