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A hero holds purposes appropriate to man and is, therefore, a thinker.
Andrew Bernstein
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Andrew Bernstein
Age: 65
Born: 1959
Born: June 6
Author
Philosopher
University Teacher
Therefore
Purpose
Men
Purposes
Thinker
Holds
Appropriate
Hero
More quotes by Andrew Bernstein
Many argue that Christianity is different from other religions - that it is primarily about love of one's fellow man. The Crusades, The Inquisition, Calvin's Geneva all prove that this is not the case. These events were pre-eminently about obedience to authority.
Andrew Bernstein
Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.
Andrew Bernstein
Even in this secular country, the threat posed by religious fundamentalists is never very far away. Every major religious text exhorts the same principles - that of unyielding obedience to a supernatural being, and renunciation of the intellect and personal aspirations.
Andrew Bernstein
People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
Andrew Bernstein
You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
Andrew Bernstein
Stress is not the spice of life any more than arsenic is. And without it, you won't feel bored.
Andrew Bernstein
Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.
Andrew Bernstein
The more you worry, the more you throw off the delicate balance of hormones required for health.
Andrew Bernstein
Some people are so used to experiencing stress that they don't remember what life was like without it.
Andrew Bernstein
The hero is valorous because he stands up to every threat directed against his values. Heroism requires value conflict.
Andrew Bernstein
It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.
Andrew Bernstein
People often say that stress is a motivator. What we're referring to when we say this is really better described as stimulation and engagement.
Andrew Bernstein
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
Andrew Bernstein
Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.
Andrew Bernstein
The elusive truth is that there is nothing stress-producing in the physical world. Things simply are. Molecules move. Light and sound appear.
Andrew Bernstein
To believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital.
Andrew Bernstein
Statism – the subordination of the individual to the state - leads inevitably to the most hideous oppression.
Andrew Bernstein
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
Andrew Bernstein
When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
Andrew Bernstein
Negative thoughts stick around because we believe them, not because we want them or choose them.
Andrew Bernstein