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One of the things that Jon Kabat-Zinnn talks about is that everyone wants to figure out how to live longer. But this actually is a very easy way for you to live longer, maybe you're not extending your life, but you are present and living more of the moments of your life.

Anderson Cooper

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Anderson Cooper
Age: 57
Born: 1967
Born: June 3
Actor
Journalist
Model
Television Presenter
Writer
Manhattan borough
New York City
Anderson Hays Cooper
Living
Figure
Easy
Figures
Moments
Longer
Live
Wants
Way
Present
Things
Maybe
Life
Actually
Extending
Everyone
Talks

More quotes by Anderson Cooper

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The map of the world is always changing sometimes it happens overnight. All it takes is the blink of an eye, the squeeze of a trigger, a sudden gust of wind. Wake up and your life is perched on a precipice fall asleep, it swallows you whole.
Anderson Cooper
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Congo is one of the least-developed countries in the world, and has millions of acres of virtually untouched forest.
Anderson Cooper
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I've always loved reporting from the field most of all. There's something about doing live TV and being there as it happens that's always appealed to me. I think there's great value to bearing witness to these events as they're actually happening.
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I've never had a 12-year-old try to explain to me about groove.
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You guys should know we do [ cover Obamacare, and ISIS, and radical Islamic terrorism] because you watch CNN all day long.
Anderson Cooper
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The farther you go...the harder it is to return. The world has many edges and it's easy to fall off.
Anderson Cooper
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Did you know that according to legend, the guy who became Buddha decided to seek enlightenment the day he got a touch of gray? Gray hairs, the would-be Buddha said, are like angels sent by the god of death.
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So, he [Donald Trump] still says deport - they all got to go.
Anderson Cooper
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I think you have to be yourself, and you have to be real and you have to admit what you don't know, and talk about what you do know, and talk about what you don't know as long as you say you don't know it.
Anderson Cooper
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We'd be happy to have more fair treatment in the media, but I'm not going to find unicorns on my doorstep tomorrow.
Anderson Cooper
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I’d wanted emotion but couldn’t find it here, so I settled for motion.
Anderson Cooper
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I get so annoyed by famous people who have not actually written the books they slap their names on.
Anderson Cooper
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Socialism isn't just a list of economic prescriptions for government. Perhaps above all, socialism is a moral view.
Anderson Cooper
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[Andy Cohen] enjoy your fame more than anyone I know.
Anderson Cooper
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I've been addicted to TV since I emerged from the womb.
Anderson Cooper
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It seems to me that [Andy Cohen] can write these diaries forever.
Anderson Cooper
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I meditate. Like, I try. Not every day, but even if I'm not doing that meditation, the moments of my day have changed because I'm not on my phone so much. I'm intentionally not checking my phone every two seconds.
Anderson Cooper
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I understand why people might be interested. But I just don't talk about my personal life. It's a decision I made a long time ago, before I ever even knew anyone would be interested in my personal life.
Anderson Cooper
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Learning what you don't want to do is the next best thing to figuring out what you want to do.
Anderson Cooper
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I have a friend - I send her one text and I get 20 texts back. Guys don't want a million texts. It's exhausting.
Anderson Cooper