Integrity is when your good intentions meet your actions - on a consistent basis.

You allow people to treat you the way they do. Your energy, confidence and attitude is the currency that others will transact with.

You may not be able to change the events of your history, but you can change the story you've attached to those events.

I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical tool of all: self-love. Now, if it doesn't work out with someone, sure, I'll be hurt. But I'll be bruised, not broken. And I may lose my balance, but I won't be wiped off my feet.

Gratitude is a choice. Happiness is an attitude.

Strive to be authentic, not perfect.

Oftentimes, we get advice from people who are not equipped to give it, and it does more harm than good.

If you want to know someone, just look at who they choose to spend their time with.

Spend less time shopping, more time traveling.

Sometimes, things need to come undone for better things to come together.

You don't achieve greatness in life being surrounded by mediocre people with mediocre values. Choose your company wisely.

Chemistry does not guarantee compatibility.

Closing the door to toxicity is the most effective way to make space for new opportunity.

People will become what you think of them. See them for their beauty and they will rise up. See them for their darkness, and they will fall.

There's a great difference between being positive and being delusional.

You cannot teach ambition.

Hold yourself on your own. A man's job in a romantic dynamic is not to be your butler, bank account or your father.