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Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Chanting
Mechanical
Repetition
Loving
Creative
Word
Art
Self

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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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Life throws challenges and every challenge comes with rainbows and lights to conquer it
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Echo of your thoughts has greater impact on the world than your actions.
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Success comes when you have the trust on self, passion to transcend, and courage to do.
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Breath is the finest gift of nature. Be grateful for this wonderful gift.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Beautify your breath - beautify your life.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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Small mind competes, big mind collaborates and great mind encompasses.
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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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