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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Also
Things
Seer
Seers
Meditation
Inside
Seeing

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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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Exercises are like prose, whereas yoga is the poetry of movements.
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Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.
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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
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Meditation is a way for nourishing and blossoming the divinity within you.
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Your greatest awakening comes, when you are aware about your infinite nature.
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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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World is a dance. Mindfulness is witnessing that dance.
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You are your master. Only you have the master keys to open the inner locks.
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God is whispering in your heart, in the whole existence, just tune your ears.
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Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied.
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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There is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations.
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Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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