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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Seer
Seers
Meditation
Inside
Seeing
Also
Things

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Whether you know or not, you are the infinite potential of love, peace and joy
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A bird is safe in its nest - but that is not what its wings are made for.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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Discover your deep inner-self and from that place spread love in every direction.
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
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Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied.
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Nonviolence is the way to listen to the inner voice.
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
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When the petals of the heart unfold, fragrance spreads across the valley.
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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
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Looking beauty in the world, is the first step of purifying the mind.
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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Small mind competes, big mind collaborates and great mind encompasses.
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Success comes when you have the trust on self, passion to transcend, and courage to do.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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Penetrate deep into the word Om. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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We all are so deeply interconnected we have no option but to love all.
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