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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Things
Seer
Seers
Meditation
Inside
Seeing
Also

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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Our wings are small but the ripples of the heart are infinite.
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Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
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Be like a lotus. Let the beauty of your heart speak.
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Echo of your thoughts has greater impact on the world than your actions.
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Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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We all are so deeply interconnected we have no option but to love all.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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Exercises are like prose, whereas yoga is the poetry of movements.
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Family, friends and relationships are the blessings of the God. They are the best way to access God.
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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
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Beautify your breath - beautify your life.
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Success comes when you have the trust on self, passion to transcend, and courage to do.
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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.
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When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
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