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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Life
Calmness
Bringing
Yoga
Kindness
Awareness
Body
Heart
Mind
Suppleness

More quotes by Amit Ray

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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
Amit Ray
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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
Amit Ray
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In the land of light there is only one currency. The currency of love.
Amit Ray
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Meditation is realizing and expanding your inner beauty in every direction.
Amit Ray
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Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.
Amit Ray
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We all are so deeply interconnected we have no option but to love all.
Amit Ray
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Be like a lotus. Let the beauty of your heart speak.
Amit Ray
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Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
Amit Ray
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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
Amit Ray
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Kindness has no religion. It is like an open sky.
Amit Ray
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Life is a collection of moments. Mindfulness is beautification of the moments.
Amit Ray
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Love is the sweetest melody of the soul and anything can be catalyst for that.
Amit Ray
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Breath is the finest gift of nature. Be grateful for this wonderful gift.
Amit Ray
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Discover your deep inner-self and from that place spread love in every direction.
Amit Ray
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
Amit Ray
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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
Amit Ray
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
Amit Ray
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
Amit Ray
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
Amit Ray
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Meditation is listening the inner song. The song of Love, Peace and Light
Amit Ray