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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Yoga
Kindness
Awareness
Body
Heart
Mind
Suppleness
Life
Calmness
Bringing

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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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You are never alone. You are eternally connected with everyone.
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Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity.
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There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
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Life is a collection of moments. Mindfulness is beautification of the moments.
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Small mind competes, big mind collaborates and great mind encompasses.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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We all are so deeply interconnected we have no option but to love all.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Education is beautification of the inner world and the outer world.
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
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Beautify your breath - beautify your life.
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Concentration attracts luck factor.
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God is whispering in your heart, in the whole existence, just tune your ears.
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Intuitions are like migratory birds, they come without a map without a reason.
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Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.
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