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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Lies
Secret
Understanding
Lying
Happiness
Science
Expand
Heart
Secrets
Capacity

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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
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To realize truth, you must cross all boundaries of all religions and all prophets
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Systematic yoga and vipassana opens the Dasham Duar the mystical tenth spiritual gateway located at the top of the skull.
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A bird is safe in its nest - but that is not what its wings are made for.
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Education is beautification of the inner world and the outer world.
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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
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Concentration attracts luck factor.
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In the land of light there is only one currency. The currency of love.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Your greatest awakening comes, when you are aware about your infinite nature.
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Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.
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Kindness has no religion. It is like an open sky.
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
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When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.
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Looking beauty in the world, is the first step of purifying the mind.
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Meditation is listening the inner song. The song of Love, Peace and Light
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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