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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Lies
Secret
Understanding
Lying
Happiness
Science
Expand
Heart
Secrets
Capacity

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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
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When the petals of the heart unfold, fragrance spreads across the valley.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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World is a dance. Mindfulness is witnessing that dance.
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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Our wings are small but the ripples of the heart are infinite.
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Meditation is realizing and expanding your inner beauty in every direction.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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Discover your deep inner-self and from that place spread love in every direction.
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Echo of your thoughts has greater impact on the world than your actions.
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Yoga is the art work of awareness on the canvas of mind,body and the soul.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
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Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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To realize truth, you must cross all boundaries of all religions and all prophets
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Your greatest awakening comes, when you are aware about your infinite nature.
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