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When the petals of the heart unfold, fragrance spreads across the valley.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Valleys
Spread
Across
Heart
Spreads
Unfold
Petals
Valley
Fragrance

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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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Systematic yoga and vipassana opens the Dasham Duar the mystical tenth spiritual gateway located at the top of the skull.
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Life is a collection of moments. Mindfulness is beautification of the moments.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
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Self-observation is the first step of inner unfolding.
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
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Prayer should be soundless words coming forth from the center of your heart filled with love.
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Exercises are like prose, whereas yoga is the poetry of movements.
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As flower blooms in spring, compassion grows in mindfulness.
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Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.
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Love is the sweetest melody of the soul and anything can be catalyst for that.
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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In the land of light there is only one currency. The currency of love.
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
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