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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Embrace
Hands
Enough
Heart
Long
World
Encompass
Wide

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Life is a collection of moments. Mindfulness is beautification of the moments.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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There are many goals but one path - the path of compassion.
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In the land of light there is only one currency. The currency of love.
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When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.
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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.
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Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.
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Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.
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World is a divine play. At the beginning and at the end, we are the same.
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
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Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Self-observation is the first step of inner unfolding.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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To realize truth, you must cross all boundaries of all religions and all prophets
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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
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