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Meditation is realizing and expanding your inner beauty in every direction.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Beauty
Every
Expanding
Direction
Inner
Meditation
Realizing

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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
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Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
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Education is beautification of the inner world and the outer world.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Self-observation is the first step of inner unfolding.
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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Be like a lotus. Let the beauty of your heart speak.
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Nonviolence is the way to listen to the inner voice.
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Breath is the finest gift of nature. Be grateful for this wonderful gift.
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Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.
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Meditation is listening the inner song. The song of Love, Peace and Light
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.
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Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
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Meditation is a way for nourishing and blossoming the divinity within you.
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There are many goals but one path - the path of compassion.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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