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World is a dance. Mindfulness is witnessing that dance.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Witnessing
Mindfulness
Dance
World

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Love is the sweetest melody of the soul and anything can be catalyst for that.
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Intuitions are like migratory birds, they come without a map without a reason.
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Mind is a flexible mirror, adjust it, to see a better world.
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Life is a collection of moments. Mindfulness is beautification of the moments.
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Systematic yoga and vipassana opens the Dasham Duar the mystical tenth spiritual gateway located at the top of the skull.
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Penetrate deep into the word Om. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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Success comes when you have the trust on self, passion to transcend, and courage to do.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
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Exercises are like prose, whereas yoga is the poetry of movements.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
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