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World is a dance. Mindfulness is witnessing that dance.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Witnessing
Mindfulness
Dance
World

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Penetrate deep into the word Om. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
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There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
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Nonviolence is the way to listen to the inner voice.
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.
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Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.
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Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
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Echo of your thoughts has greater impact on the world than your actions.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Meditation is listening the inner song. The song of Love, Peace and Light
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Kindness has no religion. It is like an open sky.
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Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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Our wings are small but the ripples of the heart are infinite.
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Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.
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