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World is a dance. Mindfulness is witnessing that dance.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
World
Witnessing
Mindfulness
Dance

More quotes by Amit Ray

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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
Amit Ray
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray
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Penetrate deep into the word Om. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
Amit Ray
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
Amit Ray
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
Amit Ray
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Love is the sweetest melody of the soul and anything can be catalyst for that.
Amit Ray
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
Amit Ray
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Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
Amit Ray
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Beautify your breath - beautify your life.
Amit Ray
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.
Amit Ray
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
Amit Ray
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
Amit Ray
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
Amit Ray
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
Amit Ray
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
Amit Ray
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A bird is safe in its nest - but that is not what its wings are made for.
Amit Ray
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Looking beauty in the world, is the first step of purifying the mind.
Amit Ray
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Life is a collection of moments. Mindfulness is beautification of the moments.
Amit Ray
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Education is beautification of the inner world and the outer world.
Amit Ray
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Concentration attracts luck factor.
Amit Ray