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World is a dance. Mindfulness is witnessing that dance.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
World
Witnessing
Mindfulness
Dance

More quotes by Amit Ray

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Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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There are many goals but one path - the path of compassion.
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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
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Small mind competes, big mind collaborates and great mind encompasses.
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Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
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To realize truth, you must cross all boundaries of all religions and all prophets
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Meditation is a way for nourishing and blossoming the divinity within you.
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.
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Life is a collection of moments. Mindfulness is beautification of the moments.
Amit Ray