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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Energy
Postures
Life
Posture
Energies
Repetition
Exploration
Subtle
Yoga
Discovery

More quotes by Amit Ray

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Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
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Meditation is a way for nourishing and blossoming the divinity within you.
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Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
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When the petals of the heart unfold, fragrance spreads across the valley.
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You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
Amit Ray
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Whether you know or not, you are the infinite potential of love, peace and joy
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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You are never alone. You are eternally connected with everyone.
Amit Ray
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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
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Small mind competes, big mind collaborates and great mind encompasses.
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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
Amit Ray
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
Amit Ray