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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Energy
Postures
Life
Posture
Energies
Repetition
Exploration
Subtle
Yoga
Discovery

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Concentration attracts luck factor.
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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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Our wings are small but the ripples of the heart are infinite.
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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.
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Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence.
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Meditation is listening the inner song. The song of Love, Peace and Light
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Echo of your thoughts has greater impact on the world than your actions.
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
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Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
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Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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Success comes when you have the trust on self, passion to transcend, and courage to do.
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Education is beautification of the inner world and the outer world.
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Self-observation is the first step of inner unfolding.
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Discover your deep inner-self and from that place spread love in every direction.
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Mystical bliss, joy and rapture arises when you realize the inner Sun.
Amit Ray