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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Exploration
Subtle
Yoga
Discovery
Energy
Postures
Life
Posture
Energies
Repetition

More quotes by Amit Ray

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Education is beautification of the inner world and the outer world.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
Amit Ray
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Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
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Looking beauty in the world, is the first step of purifying the mind.
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When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.
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Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.
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Mystical bliss, joy and rapture arises when you realize the inner Sun.
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God is whispering in your heart, in the whole existence, just tune your ears.
Amit Ray
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Our wings are small but the ripples of the heart are infinite.
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Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.
Amit Ray
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
Amit Ray
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There are many goals but one path - the path of compassion.
Amit Ray
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
Amit Ray