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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Hallmark
Spirituality
Courage
Comes
Love

More quotes by Amit Ray

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Prayer should be soundless words coming forth from the center of your heart filled with love.
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Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
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World is a dance. Mindfulness is witnessing that dance.
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Beautify your breath - beautify your life.
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We all are so deeply interconnected we have no option but to love all.
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Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
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We all are so deeply interconnected we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
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Exercises are like prose, whereas yoga is the poetry of movements.
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Discover your deep inner-self and from that place spread love in every direction.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Systematic yoga and vipassana opens the Dasham Duar the mystical tenth spiritual gateway located at the top of the skull.
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To realize truth, you must cross all boundaries of all religions and all prophets
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You are never alone. You are eternally connected with everyone.
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In one equation you can solve all the puzzles of life. It is the equation of giving.
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Breath is the finest gift of nature. Be grateful for this wonderful gift.
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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