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Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Compassion
Beautiful
Light
Love
Life
World
Beautify
Dialogue
Inner

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Whether you know or not, you are the infinite potential of love, peace and joy
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Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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Exercises are like prose, whereas yoga is the poetry of movements.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
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In the land of light there is only one currency. The currency of love.
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When the petals of the heart unfold, fragrance spreads across the valley.
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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Mind is a flexible mirror, adjust it, to see a better world.
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