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Prayer should be soundless words coming forth from the center of your heart filled with love.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Love
Soundless
Center
Forth
Filled
Coming
Prayer
Words
Heart

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Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
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Yoga is the art work of awareness on the canvas of mind,body and the soul.
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Meditation is listening the inner song. The song of Love, Peace and Light
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
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