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Nonviolence is the way to listen to the inner voice.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Inner
Listen
Voice
Way

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Beautify your breath - beautify your life.
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Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
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Have love for your inner Self and everything else is done for you.
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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga you can write your poetry of movements.
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Success needs vision to see, passion to transcend, patience to withstand and the character to overcome failures.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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Blaming none, disrespecting nothing is the doorway to Unity Consciousness.
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Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
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Meditation is a way for nourishing and blossoming the divinity within you.
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.
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There is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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World is a divine play. At the beginning and at the end, we are the same.
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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
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You need bravery because in the picture of soul, the bravery points are the most beautiful.
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