Quote

Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Seeing
Fragrance
Beauty
Experiencing
Song
Sweetness
Energy
Intense
Spirit
Inner
Soul
Touch
Smelling
Self
Meditation
Tasting
Listening
Energies

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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
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If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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There are many goals but one path - the path of compassion.
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To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
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God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.
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Mind is a flexible mirror, adjust it, to see a better world.
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We all are so deeply interconnected we have no option but to love all.
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.
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Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
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There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
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Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.
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As flower blooms in spring, compassion grows in mindfulness.
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Amit Ray