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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.

Amit Ray

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Amit Ray
Age: 64
Born: 1960
Born: August 12
Author
Writer
Bharat
Amit Kumar Ray Sri Amit Ray
Harmony
Sync
Ancient
Complementary
Spirit
Techniques
Two
Tested
Body
Contradiction
Mind
Keeping
Time
Technique
Yoga

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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.
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You are never alone. You are eternally connected with everyone.
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
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Success comes when you have the trust on self, passion to transcend, and courage to do.
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The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
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Beautify your breath - beautify your life.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.
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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.
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Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
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The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
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Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
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Family, friends and relationships are the blessings of the God. They are the best way to access God.
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God is whispering in your heart, in the whole existence, just tune your ears.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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